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Timings For Mount Road:

6:00AM to 7:15AM

Zorba's Holistic courses consist of:


Yoga Types

No two styles of yoga teach the same pose the same way...

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7:15AM to 8:30AM

Zorba's Holistic courses consist of:


Calorie Crusher

Do you know Obesity is caused by hormonal imbalance? This is becoming a common problem with today’s youngsters, resulting it their self esteem and also in the lack of self confidence...

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8:45AM to 10:00AM

Zorba's Holistic courses consist of:


Breathing

Yoga and breathing techniques go hand in hand...

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10:00AM to 11:15AM

Zorba's Holistic courses consist of:


The Woman

As the name states this program is specially designed for women. In this program, we have both female and male instructors who hold a post graduate degree in yoga, teaching women to realize their body, mind and soul....

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11:15AM to 3:45PM

Therapies

Be it heart disease or asthma, diabetes or kidney issues, our therapy will not just cure the symptoms, but treat the disease.

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4:00PM to 5:15PM

Zorba's Holistic courses consist of:


Meditation

Every individual is different and these differences...

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5:15PM to 6:30PM

Calorie Crusher

Do you know Obesity is caused by hormonal imbalance? This is becoming a common problem with today’s youngsters, resulting it their self esteem and also in the lack of self confidence...

Read More

6:30PM to 7:45PM

Zorba's Holistic courses consist of:


Evolve

Designed with the millennial generation in mind, this course provides participants with the tools for social interaction and techniques to awaken your conscious.

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7:45PM to 8:45PM

Tantras

Tantra yoga is a holistic approach which draws on the entire science existing on earth...

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