It give the spine strength and flexible , releases the upper back muscles, stiffness, offer different challenges with balance, flexibility and alignment.
Home » tetst » Arms strength [Brick yoga]
Upcoming Events
Dec
17
Mon
all-day
Liberation Flow [Tibetan rites]
Liberation Flow [Tibetan rites]
Dec 17 all-day
Encourages Acceptance, improve working of Internal organs, improve breathing , enables environmental awareness.
Dec
18
Tue
all-day
Arms strength [Brick yoga]
Arms strength [Brick yoga]
Dec 18 all-day
It give the spine strength and flexible , releases the upper back muscles, stiffness, offer different challenges with...
Dec
19
Wed
all-day
strength and stamina flow [Ashta...
strength and stamina flow [Ashta...
Dec 19 all-day
Ashtanga Yoga is a way of internal purification for revealing the universal self and consists of eight spiritual...
Dec
20
Thu
all-day
Alignment of postures. [Belt Yoga]
Alignment of postures. [Belt Yoga]
Dec 20 all-day
Enable to Coordination of body , movements & alignment, joint strength.
Dec
21
Fri
all-day
Sweaty Mess-UP [Hot Yoga]
Sweaty Mess-UP [Hot Yoga]
Dec 21 all-day
Helps Improve balance, helps to lose weight, increases joint mobility, improves the working of lymphatic system, nervous system...
Dec
22
Sat
all-day
Deep stretch [Yin flow]
Deep stretch [Yin flow]
Dec 22 all-day
“Calms and balances the mind and body. Reduces stress and anxiety. Increases circulation. Improves flexibility. Releases fascia and...
Dec
24
Mon
all-day
Balancing solar and lonar [ Hath...
Balancing solar and lonar [ Hath...
Dec 24 all-day
Improve Digestive System, Stability and opens the joints.