Deep stretch [Yin flow]

By November 29, 2018 No Comments
When:
December 22, 2018 all-day
2018-12-22T00:00:00+05:30
2018-12-23T00:00:00+05:30

“Calms and balances the mind and body.
Reduces stress and anxiety.
Increases circulation.
Improves flexibility.
Releases fascia and improves joint mobility.
Balances the internal organs and improves the flow of chi or prana.”

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