Happiness is our theme!

An experience that just doesn’t end with yoga.

Thought behind our signature studios

It is important to feel the comfort and feel at ease in order to indulge in an experience, and that lead to a brainstorming session about how our studio should look. The interiors of Zorba are designed according to the 5 sense rule. We believe that a truly spiritual experience cannot exclusively be perceived through any one sense, but rather is perceived collectively through sight, smell, sound, touch and taste. With happiness as the theme, we build environments inducing natural elements, creating spaces to rejuvenate the body and the mind.

The
Five Sense Rule

Sight

SIGHT

Principles of Colour Theory and Aromatherapy have lent themselves to make the waiting area inviting and cozy, and the practice space uses cool hues to complement introspective activities. The lights in the shades of blue and green are soothing to the eye and reverberate calmness.

Sound

SOUND

Soft music playing in the background stimulates the sense of hearing and uplifts the mood of the trainers and trainees in the studio and influences their heart rate and walking pace around the studio.

Smell

SMELL

Studio interiors are scented with a mild yet pleasant fragrance throughout. This tingles the sense of smell. Mild fragrances help calm your senses and have a relaxing effect on your mind and body.

Touch

TOUCH

The sensation of touch is invoked by a grass mat leading to the studio. Its prickly yet soothing texture stimulates blood flow to your feet.

Kinesthesis

KINESTHESIS

Finally, the 5th sense is kindled by kinesthesis. The Asanas and postures practiced during our routine stimulate flow of blood to all parts of the body, helping with gaining strength and flexibility.

Color Power

Happiness is Colorful

Colours form the essence and joy of life. They directly reflect a person’s mood. At Zorba, we use colour coded jerseys to make the routine more fun and happening! There’s nothing happier than a colourful atmosphere.

What are the colours and what do they denote?

Zorba’s fascination with colours is associated with our mission to provide our customers with an exclusive Zorbian experience by keeping them happy and satisfied. However, there’s also a scientific reason behind it. Our body is divided into 7 energy centers, each of which can be activated and aligned with the help of Yoga. Each energy center is signified as a Chakra and is denoted by a specific colour and help heal your body.

Color Code

Zorba conducts classes 6 days a week and have T-shirts in the colours of white, orange, green, yellow, red and blue, specifically assigned for each day. We start with working on your root chakra and progress further, finally reaching the crown chakra. Thus, we make happiness colourful!

Time Schedule

This is how a typical week in Zorba looks like. If you want to be a part of the true Zorbian Experience, take a look at what we do and how we do! Schedule your week with us and we promise you the best.

    SunMonTueWedThuFriSat
    1
    IMPROVE INTERNALGLANDS & ORGANS [QUANTUM YOGA]
    IMPROVE INTERNALGLANDS & ORGANS [QUANTUM YOGA]
    Sep 1 all-day
    Quantum yoga can be defined as the type of yoga that not only strengthens and tones the muscles...
    2
    3
    ALIGNMENT O POSTURES. [BELT YOGA]
    ALIGNMENT O POSTURES. [BELT YOGA]
    Sep 3 all-day
    Enable to Coordination of body , movements & alignment, joint strength.
    4
    REJUVENATOR [VINYASA YOGA FLOW]
    REJUVENATOR [VINYASA YOGA FLOW]
    Sep 4 all-day
    Improve breathing, increases Flexibility and improve working of the Respiratory system.
    5
    DEEP STRETCH [YIN FLOW]
    DEEP STRETCH [YIN FLOW]
    Sep 5 all-day
    Calms and balances the mind and body. Reduces stress and anxiety. Increases circulation. Improves flexibility. Releases fascia and...
    6
    HAPPY ROUTINE [BASKETBALL]
    HAPPY ROUTINE [BASKETBALL]
    Sep 6 all-day
    Helps Make posture alignment perfect; increase the concentration level, boost stamina, increase motion, confidence level.
    7
    WISEMAN FLOW [PRAGYA YOGA]
    WISEMAN FLOW [PRAGYA YOGA]
    Sep 7 all-day
    Pragya yoga is a bunch of asana by which one feels relaxed while keeping the body internally, it...
    8
    SWEATY MESS-UP [HOT YOGA]
    SWEATY MESS-UP [HOT YOGA]
    Sep 8 all-day
    Helps Improve balance, helps to lose weight, increases joint mobility, improves the working of lymphatic system, nervous system...
    9
    POSTURAL SETTLEMENT [DANDA YOGA ]
    POSTURAL SETTLEMENT [DANDA YOGA ]
    Sep 10 all-day
    Helps in alignment of posture and it’s also the best way to get perfect posture, excellent balance, help...
    MIND, BODY, SOUL FLOW [ATMANANDA YOGA]
    MIND, BODY, SOUL FLOW [ATMANANDA YOGA]
    Sep 11 all-day
    This is Trio of Hatha, Ashtanga & Iyengar Which includes Seven Group of Asanas : Standing Poses, Balancing...
    BELLY BUSTER [ABS & CORE FLOW]
    BELLY BUSTER [ABS & CORE FLOW]
    Sep 12 all-day
    Beneficial for the Navel, Oblique and Spine.
    BACK CARE AND JOINTS SAFER [SATYANANDA YOGA]
    BACK CARE AND JOINTS SAFER [SATYANANDA YOGA]
    Sep 13 all-day
    Stress Reliever, Increase Your Awareness, Increase In Work Productivity, Increases Flexibility, Increase Confidence, Concentration and Power of Expression,...
    SWEATY MESS-UP [HOT YOGA]
    SWEATY MESS-UP [HOT YOGA]
    Sep 14 all-day
    Helps Improve balance, helps to lose weight, increases joint mobility, improves the working of lymphatic system, nervous system...
    ELIMINATE THE TOXINS [POWER YOGA ]
    ELIMINATE THE TOXINS [POWER YOGA ]
    Sep 15 all-day
    Increases speed, improves strength and Stamina, helps in Weight loss & enable one to achieve a Conditioned Mind.
    AGGRAVATE FLOW [SHIVANANDA YOGA]
    AGGRAVATE FLOW [SHIVANANDA YOGA]
    Sep 17 all-day
    The Asana improves circulation, massage the internal organs and improves functions of the organs.
    TONE-UP FLOW [SCULPT YOGA]
    TONE-UP FLOW [SCULPT YOGA]
    Sep 18 all-day
    Focuses on strength and intensity. Sculpt practice combines cardio and weights, helps to tone – up, shape -up...
    BALANCING SOLAR AND LONAR [ HATHA YOGA]
    BALANCING SOLAR AND LONAR [ HATHA YOGA]
    Sep 19 all-day
    Improve Digestive System, Stability and opens the joints.
    INNER AWARENESS FLOW [INSIGHT YOGA]
    INNER AWARENESS FLOW [INSIGHT YOGA]
    Sep 20 all-day
    Improve Trust, Self confidence, internal awareness, concentration.
    SWEATY MESS-UP [HOT YOGA]
    SWEATY MESS-UP [HOT YOGA]
    Sep 21 all-day
    Helps Improve balance, helps to lose weight, increases joint mobility, improves the working of lymphatic system, nervous system...
    COOL FLOW [MOON-SALUTATION 17 POSTURES]
    COOL FLOW [MOON-SALUTATION 17 POSTURES]
    Sep 22 all-day
    Balance of the respiratory, circulatory and digestive systems, peaceful mind, and coolness.
    ARMS STRENGTH [BRICK YOGA]
    ARMS STRENGTH [BRICK YOGA]
    Sep 24 all-day
    It give the spine strength and flexible , releases the upper back muscles, stiffness, offer different challenges with...
    STRENGTH AND STAMINA FLOW [ASHTANGA YOGA]
    STRENGTH AND STAMINA FLOW [ASHTANGA YOGA]
    Sep 25 all-day
    Ashtanga Yoga is a way of internal purification for revealing the universal self and consists of eight spiritual...
    LIBERATION FLOW [TIBETAN RITES] WALL YOGA
    LIBERATION FLOW [TIBETAN RITES] WALL YOGA
    Sep 26 all-day
    Encourages Acceptance, improve working of Internal organs, improve breathing , enables environmental awareness.
    YOGA MASH-UPS [HYBRIDS YOGA]
    YOGA MASH-UPS [HYBRIDS YOGA]
    Sep 27 all-day
    The workout includes Incorporating weights, dance, or acrobatic moves into your yoga practice, there are benefits to mixing...
    WORK-OUT TESTER FLOW [WALL YOGA]
    WORK-OUT TESTER FLOW [WALL YOGA]
    Sep 28 all-day
    Enable Enhancement of the practice, work on the body weight , deepens elasticity.
    SWEATY MESS-UP [HOT YOGA]
    SWEATY MESS-UP [HOT YOGA]
    Sep 29 all-day
    Helps Improve balance, helps to lose weight, increases joint mobility, improves the working of lymphatic system, nervous system...